Instructor Patricia Kalina will take you to the next level
WBFF PRO ATHLETE
LIFESTYLE COACH
PERSONAL TRAINER
FITNESS INSTRUCTOR
PILATES STRETCHING SPINNING
BIKINI COACH
My name is Patricia Kalina, I am a personal trainer and WBFF professional athlete.
My sporting adventure began as a child. I was already very passionate about setting and achieving goals. And I quickly embraced a healthy lifestyle. At the age of 13 I had my first big achievement: I became Junior World Champion in Taekwondo.
In my early twenties I started a new journey. I immersed myself in fitness. I made friends in the bodybuilding world and they convinced me to compete. That's how I found a new passion. Working on my body shape, training hard, building muscle, losing weight and gaining weight again; it became a healthy obsession of mine. I loved being on stage and getting credit for all the work I had done. And to notice more progress every time. Within 3 years I was competing as a bodybuilding professional in the United Kingdom and the United States.
But one day I was teaching a fitness group class. And at that moment I felt a new calling. I wish every woman to feel beautiful, confident, strong and fit. Since then that has been my mission: to help you change, so that you become happy in your own body.
Feel beautiful, confident, strong, fit and happy in your own body
Every woman deserves to be proud of her body. My motivation is watching you succeed. To make you stronger, happier and healthier through sport - and with visible results!
Your transformation gives me power and purpose. As a personal trainer, I have developed years of experience and specific skills that allow me to well define what your starting point for fitness is. I have experienced everything myself: diets, losing weight and gaining weight. I have worked with and learned from trainers, coaches and nutritionists - great people with a wealth of fitness knowledge.
Let's set and achieve your fitness goals together, so that you quickly become proud and happy of your own body.
“There is nothing impossible to who will try.”
I want Patricia to take me to the max, and she does! She is a professional and knows everything there is about getting my body in shape.
Technique is more important than the force itself. Patricia has a lot of experience and therefore knows how to avoid unnecessary hassles.
The body doesn't have to be complicated, with the right training and the right attitude, Patricia knows how to get my body in the right shape.
Start your journey with me
Shape your body in a fun and intimate fitness studio
Together we will work to get your body in shape. Together we make a plan that gives you a good feeling and a lot of energy. Every month we will look together at the results achieved and adjust your plan where necessary. You have to do it, I will guide and coach you in everything.
